Kwiminyaka emininzi eyadlulayo, isando sesona sixhobo sisetyenziswa kakhulu kumaxesha amandulo.Ukusetyenziswa kwehamile kuchaza ngokupheleleyo umgaqo we-lever, oxhomekeke kwizinto ezintathu zebhayoloji:
Enye i-grip ingaba i-stable grip, eyesibini ihambelana nokujikeleza okukhulu kwegxalaba, okwesithathu imfuno yokuxhaswa kwehlombe kunye nengalo yemisipha.
Ithenisi kunye ne-badminton yeyona mizekelo ibalaseleyo yale midlalo:
1. Umgaqo wehamile
I-Leverage isetyenziswa ekusebenzeni kwaye sicinga ngayo njengomzamo wokonga, kodwa ikwagcina umgama.Ukusetyenziswa kwehamile ikakhulu kukugcina umgama, akunyanzelekanga ukuba kube nzima.
Xa usebenzisa ihamile, ilingana nokwenza i-arc motion.Xa ingalo ijinga ngesantya esithile, kokukhona iradiyasi inde, kokukhona isantya sentloko yehamile sikhulu, kwaye kokukhona kusiba likhulu impembelelo.
Sibethe ibhola ngerakethi yentenetya.Xa isantya se-angular sokujikeleza silungisiwe, i-radius enkulu, ngokukhawuleza isantya sentloko
URoger Federer ingalo ethe tye vs Andy Roddick ingalo egobileyo
Ngokumalunga nokukhawuleza kwamandla, i-Federer inenzuzo, eyaziwa ngokuba ngumgaqo we-lever exertion;
Ngokubhekiselele kulawulo lwamandla, uRoddick unenzuzo, eyaziwa ngokuba ngumgaqo ophindwe kabini weBent.
2. Jinga irakethi yentenetya
Umahluko omkhulu phakathi kwesando kunye nentloko ye-racket kukuba isando sinzima kwaye kufuneka siyijike ngokukhawuleza njengoko sinakho.Kwaye intloko yerakethi ayifani nentloko yehamile, abadlali abaninzi abazi ukuba bangakhawulezisa phi, bakhawulezise njani.Qonda isikhundla sentloko ye-racquet, ngokuguqula umzimba, ukukhawulezisa intloko ye-racquet, cinga ngerakethi njengehamile, yibethe!
Ikhawuntara ephindwe kabini ifana nokujiyizisa isileyi
Ixesha lokuposa: Sep-27-2022
